The Perfect Steak (Medium rare) Easy to follow recipe.

How to cook the perfect Ribeye steak, and a bonus Garlic n Chilli Tender-stem broccoli on the side, easy step by step instructions, from start to finish.
Patreon https://www.patreon.com/user?u=16607621
PayPal donate https://www.paypal.me/jonboy2478
Recipe books here https://profoodhomemade.com/shop/
Written recipe here https://profoodhomemade.com/perfect-ribeye-steak-medium-rare/
Website http://profoodhomemade.com/home
Recipes http://profoodhomemade.com/recipes/
YouTube https://www.youtube.com/jonboy2478
Instagram https://www.instagram.com/johnkirkwoodfood/
Facebook https://www.facebook.com/ProFoodAtHomebyJohnKirkwood/?modal=admin_todo_tour
Twitter https://twitter.com/ProKirkwood?lang=en
Large ring cutters on my UK Amazon Affiliate page https://amzn.to/3PJmB4b
Carbon steel frying pan on my UK Amazon Affiliate page https://amzn.to/42GwPHj
Peppercorn Sauce video https://youtu.be/uPRWVjRdelU

Disclaimer
This is to certify that most of my videos on this channel are NOT being sponsored in any way, by any one at this moment in time. Also, the viewer must take responsibility for his or her own safety and hygiene when replicating any of my recipes on this channel. The kitchen can be a dangerous place to work, please be careful. Also be very aware of anyone having allergies. Thank You.

Music used
Blue creek trail By Dan Lebowitz https://www.youtube.com/audiolibrary/music
Ibiza Dream by Chris Haugen https://www.youtube.com/audiolibrary/music
Tupelo Train by Chris Haugen https://www.youtube.com/audiolibrary/music
Front porch blues by Chris Haugen https://www.youtube.com/audiolibrary/music

hello again my name’s John I’m a retired
cook from the northeast of England in
the UK and welcome to my latest video
recipe and in this one I’ll show you how
I cook our perfect ribeye steak and as a
bonus I’ll show you how to make this
delicious garlic and chili tender stem
broccoli side dish to accompany this
mouthwatering steak you can view the
ingredients list and full written method
for this recipe on the recipe page on
the Channel’s website I’ll leave a link
in the description under the video or
you can click on the ey icon top right
of the screen to take you directly to
the recipe page I’d also like to thank
my patreon PayPal and super thank
supporters for their very kind help in
producing these tutorial videos I’ll be
giving you all a name splash and Shout
out a little later in the video okay
let’s get on with today’s
recipe okay to save time later I’ll
start by blanching the tender stem
broccoli in salted boiling water for 2
minutes but don’t start the 2 minutes
until the water comes back to the
boil when the time’s up all you got to
do is drain off the hot water and rinse
a couple of times in cold water that’ll
stop it cooking and retain that vibrant
rich green color once it’s cold putt the
broccoli dry with kitchen paper now
that’ll only take a couple of minutes to
stir fry in the walk I can easily do
that while the steak is resting after
I’ve cooked it right I’ll set that aside
for
now I’ll start by introducing you to our
local Kush and Curry butcher stew and
what a great name for a butcher and he’s
freshly cutting me three beautiful ribey
steaks my storage Supermarket meat is
fine but you can’t beat saucing your
meat from your friendly local butger and
the don’t come much friendlier than stew
here he’s looked after us and our family
catering business for years so my point
is support your local budget guys you
can really taste the difference in fresh
me and here’s one of those fantastic
ribi steaks before I prepare it for
frying I’ll get the pan hot and FYI I
like to use my well seasoned heavyduty
carbon steel pans for steaks they have
fantastic heat distribution these pans
are a bit on the expensive side but
looked after they’ll last you a lifetime
I’ll leave a link in the description box
under the video for this one right it’s
on a medium high heat with a tablespoon
of vegetable oil spread across the
pan back to the steak to prep the steak
all you got to do is give each side of
it a good sprinkling of salt and pepper
I like to use coar sea salt and fresh
but roughly ground black pepper and you
can do that in a pesel and water gently
putt the salt and pepper into the meat
right that’s one side done now I’ll flip
it over and do exactly the same on the
other
side you’ll also need 2 oz of butter
salted or unsalted it doesn’t matter
this will go in near the end of the
cooking for basting the meat and an
optional robust herb you can use is a
couple of sprigs of Rosemary this also
goes in in the last minute okay the pan
should be nice and Smoky hot by now the
approximate pan temperature is on screen
carefully lower the steak into the Pan
Once it’s in and settled don’t move it
again until the time’s up now set your
timer for 3 minutes and for a steak of
this thickness about an in or 2.5 cm it
needs to be 3 minutes on either side and
that’ll give you a medium rare steak and
I personally use that time R for all of
my 1in thick steaks I.E fillet sirloin
rump and indeed this beautiful ribeye
halfway through the first time and
without moving the location of the steak
you can gently press it down with a fork
to make sure the hole of the bottom of
the steak is in contact with the
Pan Once the time’s up you can flip it
over I just use a fork to turn mine or
but I suppose the purists will insist on
using
tongs
now reset your time for a further 3
minutes and if you have a me thermometer
probe the internal finished Target
temperature for medium rare should be 65
to 70 c that’s 150 to 158
fah halfway through the second stage you
can add your butter it should melt
almost immediately if you added it any
earlier it would probably burn bur
before the end of the cooking time and
if you have them add your sprigs of
Rosemary too the Rosemary actually
flavors the butter and in turn transfers
that flavor to the meat as you
continuously baste throughout the
remainder of the cooking time so grab
yourself a spoon and start
[Music]
basting I like to whack up the heat a
bit at this stage too it just gives you
that satisfying Sizzle as you baste
[Music]
and doesn’t that look absolutely
[Music]
delicious once the time up on this side
get it straight out and onto a warm
[Music]
plate now let that rest for at least 5
minutes but not more than 10
minutes in the meantime I’ll put this
side dish
together okay get your walk or frying
pan on a high heat with your oil and
butter in
once the oil and butter is bubbling add
the chopped garlic and chili and stir
fry for a moment now you can add that
blanched tender stem broccoli to the
pan stir fry those for a moment too
making sure you co all of the broccoli
with the garlic onions and
oil now you can Seas them with salt and
black
pepper keep stir frying as you
go
time to add those half cherry tomatoes
to the
pan and give those a good stir fry for a
moment finally get the dish a good
squeeze of fresh lemon
juice and that’s that really tasty
garlic and chili tender stem broccoli
done you can either serve it straight
away or keep it warm until needed and
that’s what I’ll be doing I’ll keep it
hot in this little dish until I finish
preparing this beautiful
steak okay before I assemble this
beautiful steak meal I hope you don’t
mind if I give my four recipe books a
quick shout out the books have lots of
our favorite recipes from our work
kitchens in them and also book four in
this series is totally dedicated to
bread recipes and the skeleton style
oven gloves now supporting our company
name are also available too just check
out the link in the description box to
our website store if you’re interested
in any of these
items back to the
steak I’m transferring mine to a cutting
board those meat juices on the plate are
going straight into the pepper corn
sauce that I’ve made off camera more
about that in a
moment and so you can see inside I’ll
slice mine here on the
board
and just look at how tender Juicy and
Delicious that
looks if you see by gently pressing it
with a fork medium rare steak should
compress then slowly bounce back that’s
a good indication of a medium rare
steak okay I’ll get it onto a serving
plate and add that wonderful tender stem
Brook
[Music]
and to finish it off a good drizzle of
my piping hot and creamy peppercorn
sauce I made this pepper corn sauce in a
separate video so if you want to check
that out I’ll leave a link in the
description box
below and it wouldn’t be the same
without a bowl of homemade chips or
fries on the side timey to give it a
try you hardly need a steak knife to cut
through it as it’s so tender don’t
forget the method for cooking this steak
also applies to fet steak Sirin steak
and rump steaks and that is absolutely
delicious no other word for it and I’ll
have to try some of that garlic and
chili broccoli that is such a good
accompaniment to steak and there you go
everyone my my perfect medium rare
ribeye steak with garlic and chili
tender stem broccoli and pepper corn
sauce a meal fit for a king or queen try
this one with your family and friends
I’m telling you now you will get a
massive thumbs up for this one and as
promised at the beginning of the video
here is the latest list of my patreon
PayPal and super thank you button
supporters and they are Warren Bailey
schms kaleab trilor Terry Alisa Dixon 76
681 Joshua Cunningham 2911 I 2000 ham
1337 Jens K 3250 Diddley penguin John
McKinnon and a longtime supporter of
mine channy Pawn souping thanks very
much guys I really do appreciate all
that you do in supporting the channel
well thank you again for watching please
like share comment and subscribe by
hitting the circle above if you do
subscribe activate the Bell icon next to
the subs subscribe button on my channel
page and by doing that you’ll be
automatically notified every time I
upload a new video and in the meantime
here’s a few of my other videos and
playlists that you may want to watch so
until the next time be safe in your
kitchen and bye for
now