Ingredients
- 6 ounces boneless leg of lamb
- 1 large clove garlic
- 1 28-ounce can no-salt-added peeled tomatoes
- 1 tablespoon fresh rosemary or 1 teaspoon dried rosemary
- 12 oil-cured olives
- Freshly ground black pepper
- Nutritional Information
Nutritional analysis per serving (2 servings)
264 calories; 15 grams fat; 5 grams saturated fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 15 grams carbohydrates; 8 grams dietary fiber; 10 grams sugars; 19 grams protein; 57 milligrams cholesterol; 624 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
2 servings
Preparation
- Trim fat from lamb and cut into bite-size pieces.
- Heat nonstick skillet until it is quite hot; reduce heat to medium and add lamb, sauteing in its own fat until it is brown on both sides.
- Mince garlic and add to lamb as it browns.
- Use half the tomatoes, breaking them up as you add them to pan, and all of the juice. Reduce heat. Add rosemary and continue cooking.
- Pit olives, add to sauce with pepper. Cook a few minutes or until rest of meal is done. Spoon over polenta.
20 minutes
Dining and Cooking