Healthy and yummy mixed vegetables. Good for the health. Enjoy your cooking vlogs mami. Nakakaenjoy po panuorin ang pagluluto mo po at the same time dami pong bagong menu na natututunan. 3rdYearAnnivJosielyYT
ang sarap po nyan mommy lalo na kung love mo talaga ang pagluluto😊, healthy food po ung mga vegetables na niluluto nyu po,more on gulay po talaga muna ang ating katawan para maging malakas ang ating resistensya sa katawan,mas masarap po talaga kumaen kapag lutong bahay at kasama ang pamilya ,good health is always important,take care always mommy♥️ 3rdYearAnnivJosielyYT
Wow mukhang masarap yan mommy niluluto mo very healthy pa, more vlog pa ng cooking kasi masasarap yung shinashare mong food nagkakaidea din kami about sa greek food since shinashare mo sya samin and mostly sa mga foods pala nila more veggies mukhang masarap din kahit di namin matikman atleast nagkakaroon kami ng kaalaman sa foods nila… hoping soon matikman din namin, thanks for sharing your cooking vlog mommy bless you.🥰
Healthy and yummy mix vegetable.. thanks po mami kasi nakakuha ako ng idea sa pagluluto ng gulay at natuto ako kung pano magluto sa mga niluluto nyo simpleng luto pero napakasarap..3rdYearAnnivJosielyYT
Paniguradong Npakasarap yan itsura niya plang masarap na at tiyaka very healthy pa nakakagutom masarap yan iulam panigiradong mapapa unli rice ka 3rdYearAnnivJosielyYT
Ibat ibang gulay pero nagkakatugma ng lasa❤️🥰 ang sarap nian tapos healthy pa.. ay naku mapapakain ka talaga nito sa sarap….at no worries lahit maparami kasi healthy naman ito sa ating katawan 3rdYearAnnivJosielyYT
Sarap naman nyan mommy Josie. Parehas po tayo na natatakam sa mga lutong gulay lalo na kapag half cooked. Pero mga kasamahan ko rin sa bahay, gusto nila malambot gulay hehe. Sarap talaga ng beans at zucchini, lalo na kapag crunchy . Eat vegetables as always for you to have a healthy living and long life. Palaging kumain ng masusustansiyang pagkain para makaiwas sa mga sakit at magkaroon ng malakas na pangangatawan at hindi agad tumanda 😅 Sarap din magluto kung hilig mo talaga at ang saya sa puso if nagugustuhan mga luto mo ng iyong pamilya. Nakakawala ng pagod.. 3rdYearAnnivJosielyYT
Detalyado talga ang pagbibigay at pagpapakita kung paano lutuin ang masarapnna pagkain thank you very much po kase isa itong paraan para magkatoon din ng ideya sa pagluluto lalo na kung hindi alam❤Godblessed and more videos to share❤3rdYearAnnivJosielyYT
Lathera – Greek Technique of Cooking This dish belongs to the Greek category of “Lathera” dishes, it is a whole category of Greek recipes where vegetables are cooked in olive oil and tomato along with herbs. The word lathera refers to dishes cooked in olive oil. I love lathera! We eat this as a main course along with bread and feta cheese. I would say that this is the secret weapon of the Greek diet, it is why Greeks consistently have the highest intake of vegetables (per person) in the world. These dishes are very filling, because you basically consume about 4 servings of vegetables in one sitting, plus the olive oil provides satiety.
You probably will have guessed this, but lathera are very healthy. Not only are they a vegetable based meal, they are rich in fiber, antioxidants, good fats, vitamins and they are cheap. 3rdYearAnnivJosielyYT
Napakahealthy mami purong gulay kaya pala ang ganda ganda nyo pa din mami dahil puro masustansiya ang inyong mga niluluto at kinakain. Enjoy lang po sa pagluluto nakakawala na ng stress nakakabusog pa😁
22 Comments
Healthy and yummy mixed vegetables. Good for the health. Enjoy your cooking vlogs mami. Nakakaenjoy po panuorin ang pagluluto mo po at the same time dami pong bagong menu na natututunan. 3rdYearAnnivJosielyYT
sarap naman nyan mixed vegetables mo mudra very healthy 3rdYearAnnivJosielyYT
A healthy yummy traditional greek food…very easy to cook mix veggies. Happy cooking…
ang sarap po nyan mommy lalo na kung love mo talaga ang pagluluto😊, healthy food po ung mga vegetables na niluluto nyu po,more on gulay po talaga muna ang ating katawan para maging malakas ang ating resistensya sa katawan,mas masarap po talaga kumaen kapag lutong bahay at kasama ang pamilya ,good health is always important,take care always mommy♥️
3rdYearAnnivJosielyYT
Wow mukhang masarap yan mommy niluluto mo very healthy pa, more vlog pa ng cooking kasi masasarap yung shinashare mong food nagkakaidea din kami about sa greek food since shinashare mo sya samin and mostly sa mga foods pala nila more veggies mukhang masarap din kahit di namin matikman atleast nagkakaroon kami ng kaalaman sa foods nila… hoping soon matikman din namin, thanks for sharing your cooking vlog mommy bless you.🥰
Di lang masarap healthy pa yang niluluto mo mommy. Dapat talaga more on veggiesna tayo kasi daming source of vitamins like sa niluluto mo mommy.
Healthy and yummy mix vegetable.. thanks po mami kasi nakakuha ako ng idea sa pagluluto ng gulay at natuto ako kung pano magluto sa mga niluluto nyo simpleng luto pero napakasarap..3rdYearAnnivJosielyYT
Paniguradong Npakasarap yan itsura niya plang masarap na at tiyaka very healthy pa nakakagutom masarap yan iulam panigiradong mapapa unli rice ka 3rdYearAnnivJosielyYT
Ibat ibang gulay pero nagkakatugma ng lasa❤️🥰 ang sarap nian tapos healthy pa.. ay naku mapapakain ka talaga nito sa sarap….at no worries lahit maparami kasi healthy naman ito sa ating katawan
3rdYearAnnivJosielyYT
Sarap naman nyan mommy Josie. Parehas po tayo na natatakam sa mga lutong gulay lalo na kapag half cooked. Pero mga kasamahan ko rin sa bahay, gusto nila malambot gulay hehe. Sarap talaga ng beans at zucchini, lalo na kapag crunchy . Eat vegetables as always for you to have a healthy living and long life. Palaging kumain ng masusustansiyang pagkain para makaiwas sa mga sakit at magkaroon ng malakas na pangangatawan at hindi agad tumanda 😅 Sarap din magluto kung hilig mo talaga at ang saya sa puso if nagugustuhan mga luto mo ng iyong pamilya. Nakakawala ng pagod..
3rdYearAnnivJosielyYT
Detalyado talga ang pagbibigay at pagpapakita kung paano lutuin ang masarapnna pagkain thank you very much po kase isa itong paraan para magkatoon din ng ideya sa pagluluto lalo na kung hindi alam❤Godblessed and more videos to share❤3rdYearAnnivJosielyYT
Lathera – Greek Technique of Cooking
This dish belongs to the Greek category of “Lathera” dishes, it is a whole category of Greek recipes where vegetables are cooked in olive oil and tomato along with herbs. The word lathera refers to dishes cooked in olive oil. I love lathera! We eat this as a main course along with bread and feta cheese. I would say that this is the secret weapon of the Greek diet, it is why Greeks consistently have the highest intake of vegetables (per person) in the world. These dishes are very filling, because you basically consume about 4 servings of vegetables in one sitting, plus the olive oil provides satiety.
You probably will have guessed this, but lathera are very healthy. Not only are they a vegetable based meal, they are rich in fiber, antioxidants, good fats, vitamins and they are cheap.
3rdYearAnnivJosielyYT
Looking masarap yn…3rdYearAnnivJosielyYT
Wow looks delicious yummy
3rdYearAnnivJosielyYT
Wow ang husay nman ng 3rdYearAnnivJosielyYTpgluuto ng vagetable.
Napakahealthy mami purong gulay kaya pala ang ganda ganda nyo pa din mami dahil puro masustansiya ang inyong mga niluluto at kinakain. Enjoy lang po sa pagluluto nakakawala na ng stress nakakabusog pa😁
Super sarap niluto mo mommy josie at napaka healthy pa dami gulay
Kasarap naman po nyan
Yummy and healthy mix vegetable po mommy
Wow sarap ng ulam healthy and delicious thank you for sharing new friend po
Sarap sabaw nyan kardis kung tawagin😋
Wow super yum yum yum