Feta Spread

Ingredients

• 2 ½ tablespoons olive oil
• 1 fresh chili pepper, seeded and minced, or 1/2 teaspoon dried red pepper flakes
• 1 clove garlic, peeled and minced
• 1 ½ cups crumbled soft feta cheese
• 2 grilled or roasted red bell peppers, peeled, cored, seeded and coarsely chopped

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    234 calories; 20 grams fat; 9 grams saturated fat; 8 grams monounsaturated fat; 1 gram polyunsaturated fat; 5 grams carbohydrates; 0 grams dietary fiber; 3 grams sugars; 8 grams protein; 50 milligrams cholesterol; 516 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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One and a half cups

Preparation

1. Heat oil in a small skillet over medium heat. Add chili and cook for 1 minute. Stir in garlic and remove from heat. Let cool for about 3 minutes.
2. Place the feta and the red peppers in a food processor and process until smooth. Add the chili-oil mixture and process until well combined. Scrape the spread into a bowl and serve.

10 minutes