Pink Pasta – beautiful for having people over for 660 calories per serving (and 30g of protein)

1 Comment

1. 

   lthomazini 2 weeks ago

   The pink sauce (if you let it runnier, you can also have it as soup!)

   —-
   Roast, with a bit of olive oil, and aluminum foil

   200g~ peeled beets

   2 garlic cloves

   —-
   Blend

   Roasted beets

   Roasted garlic cloves (no skin)

   Silk tofu (200g) or Silk tofu (150g) and cookes Egg Whites (50g) (I would say Ricotta would probably taste good as well)

   Basil leaves (10 of them)

   Lemon juice (a lot, and you can add more after tasting)

   Nutritional yeast (1/4 cup)

   Salt, pepper

   —-
   Process thinly

   Pistacchio

   Parmesan cheese (if you like it)

   —-
   Finalize

   In a pan, put 10g of butter, the blended sauce and a tiny bit of the water for the pasta. Mix together in low heat until smooth. Throw the pasta in and mix until covered. Serve and finalize with pistacchio and parmesan cheese.

   I used traditional Rigattoni for the pasta.
   95g for 332 calories and 10g of protein.

   I used 1/3 of the sauce for each serving.
   346 calories and 19g of protein (including pistacchio and parmesan).

   —-

   It is currently vegetarian, but you can drop the egg whites and the parmesan cheese to make it vegan.