Ingredients

  • ½ pound Belgian endive
  • 1 ounce Gorgonzola or Roquefort (2 tablespoons)
  • 3 tablespoons plain nonfat yogurt
  • 1 tablespoon brandy
  • Pinch cayenne
  • Nutritional Information
    • Nutritional analysis per serving (2 servings)

      96 calories; 4 grams fat; 2 grams saturated fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 6 grams carbohydrates; 3 grams dietary fiber; 1 gram sugars; 5 grams protein; 11 milligrams cholesterol; 182 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

2 servings

Preparation

  1. Trim, wash and dry endive leaves; arrange on two salad plates.
  2. In a small bowl, mash cheese with yogurt, brandy and cayenne and mix well.
  3. Spoon dressing over leaves.

10 minutes

Dining and Cooking