Ingredients
- ½ pound Belgian endive
- 1 ounce Gorgonzola or Roquefort (2 tablespoons)
- 3 tablespoons plain nonfat yogurt
- 1 tablespoon brandy
- Pinch cayenne
- Nutritional Information
Nutritional analysis per serving (2 servings)
96 calories; 4 grams fat; 2 grams saturated fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 6 grams carbohydrates; 3 grams dietary fiber; 1 gram sugars; 5 grams protein; 11 milligrams cholesterol; 182 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
2 servings
Preparation
- Trim, wash and dry endive leaves; arrange on two salad plates.
- In a small bowl, mash cheese with yogurt, brandy and cayenne and mix well.
- Spoon dressing over leaves.
10 minutes
Dining and Cooking