Walmart brand hashbrown patty, 1/2 a large onion, one small yellow squash, 1/2 cup of cottage cheese, and 1tsp veggie oil. When I paired it with my oikos yogurt as a sweet treat it came up to 420 calories and 30g protein. YUM. Excuse kids bowl and silverware. I just prefer it that way 🤓

by ThisisAllieween

5 Comments

  1. twoitchyelbows

    I thought this was bananas, yogurt and onions and I was horrified 😭

    In seriousness, this looks like a yum combo!

  2. nqmalloy

    Thank You for posting the picture and breakdown 😊👍

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