Ingredients

  • 2 cups skim milk
  • ½ cup nonfat dry milk powder
  • 1 29-ounce can pumpkin puree
  • 1 cup firmly packed brown sugar
  • 2 tablespoons minced crystalized ginger
  • 2 teaspoons ground cinnamon
  • ¼ teaspoon ground cloves
  • 2 whole eggs
  • 2 egg whites
  • 1 teaspoon vanilla
  • Nutritional Information
    • Nutritional analysis per serving (10 servings)

      176 calories; 2 grams fat; 1 gram saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 33 grams carbohydrates; 2 grams dietary fiber; 29 grams sugars; 5 grams protein; 35 milligrams cholesterol; 76 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

10 servings

Preparation

  1. Preheat oven to 375 degrees.
  2. In a large bowl, mix skim milk with nonfat dry milk.
  3. Add pumpkin, brown sugar, ginger, cinnamon, cloves, eggs, egg whites and vanilla, and mix well.
  4. Spoon into a 6-cup baking dish, and bake for about 1 hour and 10 minutes until center of custard is cooked. (Place a toothpick into the center of the custard, and if it comes out clean, custard is done.) Cool, and serve warm or chilled.

Dining and Cooking