Ingredients
- 2 cups skim milk
- ½ cup nonfat dry milk powder
- 1 29-ounce can pumpkin puree
- 1 cup firmly packed brown sugar
- 2 tablespoons minced crystalized ginger
- 2 teaspoons ground cinnamon
- ¼ teaspoon ground cloves
- 2 whole eggs
- 2 egg whites
- 1 teaspoon vanilla
- Nutritional Information
Nutritional analysis per serving (10 servings)
176 calories; 2 grams fat; 1 gram saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 33 grams carbohydrates; 2 grams dietary fiber; 29 grams sugars; 5 grams protein; 35 milligrams cholesterol; 76 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
10 servings
Preparation
- Preheat oven to 375 degrees.
- In a large bowl, mix skim milk with nonfat dry milk.
- Add pumpkin, brown sugar, ginger, cinnamon, cloves, eggs, egg whites and vanilla, and mix well.
- Spoon into a 6-cup baking dish, and bake for about 1 hour and 10 minutes until center of custard is cooked. (Place a toothpick into the center of the custard, and if it comes out clean, custard is done.) Cool, and serve warm or chilled.
Dining and Cooking