Lemon Grass, Chili and Mint Steaming Liquid

Ingredients

• 3 stalks fresh lemon grass, coarsely chopped
• 1 large jalapeno, cut across into thin slices
• ½ bunch fresh mint, with stems
• 3 cups water

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    34 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 8 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 0 grams protein; 17 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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About three and one-half cups

Preparation

1. Combine lemon grass, jalapeno, mint and water in the bottom of the desired steaming equipment. Bring to a boil. Reduce heat and simmer for 1 minute. Begin steaming. Add boiling water if too much of the liquid evaporates before cooking is done.

5 minutes