Yogurt Carrot Cucumber Salad

Ingredients

• 3 ounces Kirby cucumber
• 2 ounces peeled baby carrots
• 1 small clove garlic
• 1 cup nonfat plain yogurt

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    86 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 13 grams carbohydrates; 1 gram dietary fiber; 11 grams sugars; 7 grams protein; 2 milligrams cholesterol; 117 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
  Powered by DiningAndCooking.com

2 servings

Preparation

1. Wash and trim cucumber, and julienne in a food processor. Julienne carrots. Squeeze out the liquid from vegetables, and discard it. Add vegetables to serving bowl.
2. Mince garlic, and stir into vegetables with yogurt.

10 minutes