Marinara sauce

Ingredients

• 2 ½ cups imported canned tomatoes
• 2 tablespoons olive oil
• 1 tablespoon finely minced garlic
• ¼ cup tomato paste
• 1 teaspoon dried oregano
• Salt, if desired
• Freshly ground pepper
• ¼ cup finely chopped parsley

• Nutritional Information

  • Nutritional analysis per serving (22 servings)

    18 calories; 1 gram fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 1 gram sugars; 0 grams protein; 55 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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About 2 3/4 cups

Preparation

1. Put the tomatoes through a sieve or puree them in the container of a food processor or blender.
2. Heat the oil in a saucepan and add the garlic. Cook briefly without browning. Add the tomatoes, tomato paste, oregano, salt and pepper to taste. Bring to the boil and let simmer 20 minutes. Stir in the parsley.