Roast Eye of Round

Ingredients

• 2 pounds eye round beef roast
• 2 tablespoons canola oil
• Freshly ground black pepper

• Nutritional Information

  • Nutritional analysis per serving (8 servings)

    255 calories; 17 grams fat; 5 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 1 gram polyunsaturated fat; 0 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 23 grams protein; 85 milligrams cholesterol; 60 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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8 servings

Preparation

1. Preheat oven to 350 degrees.
2. In a hot skillet, sear the meat in the oil on all sides.
3. Place meat on a rack in a roasting pan, and season with pepper. Roast about 40 minutes for medium rare, and allow meat to rest 20 minutes before slicing very thinly. Mix with barbecue sauce, and warm.
4. Serve on rolls topped with onion slaw (see next recipe).