Red Sauce

Ingredients

• 2 cloves garlic
• 2 cups Italian flat-leaf parsley
• ¼ cup olive oil
• ¼ cup tomato paste
• 1 cup water
• Salt and freshly ground black pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (8 servings)

    72 calories; 6 grams fat; 0 grams saturated fat; 4 grams monounsaturated fat; 0 grams polyunsaturated fat; 2 grams carbohydrates; 0 grams dietary fiber; 1 gram sugars; 0 grams protein; 74 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Eight servings

Preparation

1. Mince the garlic and parsley together. Put the olive oil in a small pan over high heat. When nearly smoking, add the minced mixture and toss briefly to cook, about 1 minute. Dissolve the tomato paste in the water and add. Stir constantly for 2 additional minutes. Season to taste with salt and pepper and serve with the boiled meat and vegetables.

10 minutes