Ingredients
- 2 tablespoons lime juice
- 1 large clove garlic
- Fresh or frozen ginger yielding 1 tablespoon coarsely grated
- 2 tablespoons maple syrup
- 8 ounces pork tenderloin
- Freshly ground black pepper
- Nutritional Information
Nutritional analysis per serving (2 servings)
197 calories; 4 grams fat; 1 gram saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 15 grams carbohydrates; 0 grams dietary fiber; 12 grams sugars; 23 grams protein; 73 milligrams cholesterol; 62 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
2 servings
Preparation
- Turn on broiler, if using.
- Squeeze lime juice into bowl large enough to hold the pork. Crush garlic, and add. Coarsely grate ginger; add with maple syrup, and mix well.
- Wash and trim fat from pork; and cut off the tail, and reserve. Cut the rest of the tenderloin into 1-inch-wide pieces; add them and the tail to marinade, turning to coat. Season with pepper.
- When ready to cook, prepare a stove-top grill, if using. Grill or broil the pork tenderloin, browning on both sides, for 5 to 7 minutes, until it is slightly pink inside. Baste with marinade.
15 minutes
Dining and Cooking