Shoulder of Lamb Braised in Chianti

Ingredients

• Salt and freshly ground black pepper to taste
• 3 pounds spring lamb shoulder, cut into 1/2-inch cubes
• 3 tablespoons olive oil
• 1 carrot, peeled and finely diced
• 1 small stalk celery, finely diced
• 1 shallot, peeled and diced
• 1 head garlic, cloves peeled
• 3 sprigs fresh thyme
• 2 tablespoons flour
• 1 bottle Chianti
• 1 teaspoon red-wine vinegar

• Nutritional Information

  • Nutritional analysis per serving (8 servings)

    520 calories; 41 grams fat; 16 grams saturated fat; 18 grams monounsaturated fat; 3 grams polyunsaturated fat; 5 grams carbohydrates; 0 grams dietary fiber; 1 gram sugars; 29 grams protein; 122 milligrams cholesterol; 113 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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8 servings

Preparation

1. Salt and pepper the lamb. Warm the olive oil in a wide-bottomed pot. When the oil is very hot, add the lamb. Brown the meat well on all sides over medium heat for 10 minutes. Remove it from the pan.
2. Add the carrot, celery, shallot, garlic and thyme and cook over low heat, loosening any brown pan crust with 2 tablespoons of water. Add the meat to the pan and stir in the flour. Cook over medium-low heat for 5 to 8 minutes.
3. Raise the heat to high, add the Chianti and bring to a boil. Reduce the heat and simmer, covered, 2 hours. Remove the meat from the sauce, discard the thyme and puree the sauce in a food processor. Return the meat to the sauce, stir in the vinegar and serve. Can be made a day in advance and gently re-warmed.

2 hour 30 minutes