Ingredients

  • 8 stalks celery, cut crosswise on a diagonal into thirds, leaves reserved
  • 1 tablespoon unsalted butter
  • 6 scallions, chopped
  • 3 cups chicken broth
  • 2 tablespoons coriander seeds, finely crushed
  • 1 tablespoon celery seeds, crushed
  • ¼ teaspoon chili-pepper flakes
  • 2 tablespoons lemon juice
  • 2 teaspoons salt
  • 1 small bunch fresh cilantro
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      119 calories; 6 grams fat; 2 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 11 grams carbohydrates; 2 grams dietary fiber; 4 grams sugars; 5 grams protein; 13 milligrams cholesterol; 1458 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings

Preparation

  1. Boil the celery in lightly salted water for 1 minute. Drain, cool under cold running water and set aside.
  2. Melt the butter in a large nonstick skillet and saute the scallions for 2 minutes, stirring frequently. Add the broth, coriander seeds, celery seeds and chili-pepper flakes and simmer for 15 minutes. Add the celery and lemon juice. Cover, reduce heat to very low and simmer until the celery is tender, 10 to 12 minutes. If more than 1 cup of broth remains, remove the celery and continue cooking until the broth has reduced. Recombine celery and broth in a flat container, add the salt and refrigerate, covered with tinfoil, for 1 hour.
  3. Chop 1/2 of the cilantro leaves with the celery leaves and add to the celery. Sprinkle the remaining cilantro on top and serve.

Dining and Cooking