Broccoli Rabe With Raisins and Garlic

Ingredients

• 2 pounds broccoli rabe, washed, trimmed and chopped
• 4 tablespoons extra-virgin olive oil
• 2 cloves garlic, minced
• ½ cup raisins
• ¾ teaspoon kosher salt
• ½ teaspoon dried red pepper flakes

• Nutritional Information

  • Nutritional analysis per serving (6 servings)

    150 calories; 9 grams fat; 1 gram saturated fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 14 grams carbohydrates; 4 grams dietary fiber; 7 grams sugars; 5 grams protein; 342 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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6 servings

Preparation

1. Bring a gallon of water to a boil in a large pot. Blanche the rabe for 7 minutes and cool under cold running water. Drain.
2. Heat 2 tablespoons of the olive oil in a large skillet over medium heat. Add the garlic and toss, cooking for about 2 minutes, until golden. Add the cooked rabe, raisins, salt and pepper flakes. Shake the skillet and cook until hot, about 7 minutes.
3. Pour the remaining oil over the vegetables and adjust seasoning. Serve hot or at room temperature.

25 minutes