Ingredients
- 4 medium cloves garlic, smashed and peeled
- 1 large jalapeno pepper, seeded and cut into quarters
- 1 medium onion, peeled and cut into 2-inch chunks
- 1 small red bell pepper, seeded, de-ribbed and cut into 2-inch chunks
- ⅔ cup fresh cilantro
- 1 ⅓ pounds mild or unseasoned pork sausage, removed from casing
- ⅓ cup unseasoned dried bread crumbs
- 2 tablespoons chili powder
- 1 scant tablespoon cumin
- 1 scant tablespoon dried oregano
- Nutritional Information
Nutritional analysis per serving (8 servings)
257 calories; 19 grams fat; 5 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 3 grams polyunsaturated fat; 8 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 13 grams protein; 52 milligrams cholesterol; 654 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
Preparation
- Place a rack in the center of the oven and heat to 350 degrees.
- Place the garlic and jalapeno in the bowl of a food processor. Pulse 10 times to coarsely chop. Add onion, and pulse 10 more times. Add the bell pepper and cilantro and pulse 10 more times. There should be about 3 cups vegetables chopped medium fine.
- Combine all of the ingredients.
- Divide the mixture into 4 equal parts. Form into mounded ovals that do not touch in a 9-by-13-inch heatproof glass pan.
- Bake for 30 minutes. (Meat temperature can be checked with a thermometer; it should be 145 degrees.) Remove from oven, and let rest 5 minutes. Using a pancake turner, remove each loaf and serve.
Dining and Cooking