Ingredients

  • 4 medium cloves garlic, smashed and peeled
  • 1 large jalapeno pepper, seeded and cut into quarters
  • 1 medium onion, peeled and cut into 2-inch chunks
  • 1 small red bell pepper, seeded, de-ribbed and cut into 2-inch chunks
  • cup fresh cilantro
  • 1 ⅓ pounds mild or unseasoned pork sausage, removed from casing
  • cup unseasoned dried bread crumbs
  • 2 tablespoons chili powder
  • 1 scant tablespoon cumin
  • 1 scant tablespoon dried oregano
  • Nutritional Information
    • Nutritional analysis per serving (8 servings)

      257 calories; 19 grams fat; 5 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 3 grams polyunsaturated fat; 8 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 13 grams protein; 52 milligrams cholesterol; 654 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

Preparation

  1. Place a rack in the center of the oven and heat to 350 degrees.
  2. Place the garlic and jalapeno in the bowl of a food processor. Pulse 10 times to coarsely chop. Add onion, and pulse 10 more times. Add the bell pepper and cilantro and pulse 10 more times. There should be about 3 cups vegetables chopped medium fine.
  3. Combine all of the ingredients.
  4. Divide the mixture into 4 equal parts. Form into mounded ovals that do not touch in a 9-by-13-inch heatproof glass pan.
  5. Bake for 30 minutes. (Meat temperature can be checked with a thermometer; it should be 145 degrees.) Remove from oven, and let rest 5 minutes. Using a pancake turner, remove each loaf and serve.

Dining and Cooking