Aromatic Fish Stock

Ingredients

• Bones from a 2-pound black sea bass
• ½ stalk of celery, finely chopped
• 1 tablespoon minced fresh ginger
• ¼ cup chopped basil
• ¼ cup chopped cilantro
• 2 cloves minced garlic
• 2 teaspoons sugar
• ½ habanero pepper, minced

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    18 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 0 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 3 grams protein; 7 milligrams cholesterol; 12 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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About 2 cups

Preparation

1. Put the bones in a small saucepan and add just enough cold water to cover. Place the pan over medium heat and bring to a simmer. Lower the heat and simmer, skimming off any foam that forms on top, 10 minutes. Place the remaining ingredients in a bowl. Strain the stock through a fine-mesh sieve into the bowl. Discard the bones. Steep the stock with the vegetables 1 minute. Strain again. Discard the vegetables. Keeps, covered in the refrigerator, up to 2 days.

20 minutes