Ingredients that make eyes water and noses run turn out to be very useful in relieving cold and flu symptoms — so chicken soup made with hot, pungent additions works better than recipes that are more bland. That explains the fair amount of heat in this recipe, which can be assembled quickly, even by someone who is feeling pretty rotten (better yet, get someone to make it for you). Sip this slowly from a favorite mug on the couch, blankets tucked around you, and feel better soon.

Ingredients

  • 6 cups rich turkey or chicken stock
  • 2 heads garlic, cloves separated and peeled
  • 4 to 6 small fresh jalapenos, seeded and coarsely chopped, or less if desired
  • 1 tablespoon fresh oregano or 1 teaspoon dried
  • 1 tablespoon fresh thyme or 1 teaspoon dried
  • Salt to taste
  • Freshly grated Parmigiano-Reggiano or pepper Jack cheese

    3 or 4 servings

    Preparation

    1. Combine the stock, garlic, jalapenos and herbs in a saucepan, and bring to a boil. Reduce the heat, and simmer until the garlic is very soft, about 30 minutes.
    2. Transfer to a blender, and puree until smooth. Season with salt, and serve in mugs, garnished with the Parmigiano-Reggiano or pepper Jack cheese if you’re up to it.

    40 minutes

    Dining and Cooking