Grilled trout

Ingredients

• 8 trout (see note)
• 1 bunch fresh sage, with stems
• 1 bunch fresh fennel, with stems
• ¼ cup olive oil, or 1/4 pound butter, melted

• Nutritional Information

  • Nutritional analysis per serving (8 servings)

    773 calories; 42 grams fat; 8 grams saturated fat; 0 grams trans fat; 19 grams monounsaturated fat; 8 grams polyunsaturated fat; 2 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 90 grams protein; 267 milligrams cholesterol; 243 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Eight servings

Preparation

1. Tie the herbs to the body of the trout and secure with string. Brush with oil or butter.
2. Grill for five to seven minutes on each side. Be careful when turning the fish as it breaks easily. Fish is done when firm and white.

• To serve 15 people, you will need 15 trout, and seasonings should be adjusted accordingly.

15 minutes