Ingredients
- 1 cup cooked black beans, drained (and rinsed, if from a can)
- 1 cup peach, mango or papaya, cut into 1/2-inch dice
- 1 small red onion, peeled and minced
- ½ red bell pepper, minced
- 1 tablespoon ground cumin
- ¼ cup fresh lime juice
- 1 small chili (or more), preferably habanero, seeded, stemmed, minced
- Salt to taste
- Nutritional Information
Nutritional analysis per serving (16 servings)
23 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 4 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 1 gram protein; 1 milligram sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
About 2 cups
Preparation
- Combine ingredients. Taste and adjust seasoning if necessary. Let sit 5 minutes or so, and serve with white-fleshed fish or chicken.
Dining and Cooking