Ingredients

  • 1 cucumber, peeled, seeded and diced
  • 2 red bell peppers, cored, seeded and diced
  • 3 ripe beefsteak tomatoes, diced
  • 1 small red onion, diced
  • 3 garlic cloves, chopped
  • 2 jalapenos, minced
  • ¼ cup sherry vinegar
  • ¾ cup extra virgin olive oil
  • Salt and cayenne pepper to taste
  • Tomato juice, if necessary
  • Whipped cream for garnish
  • Finely chopped mint for garnish
  • Nutritional Information
    • Nutritional analysis per serving (6 servings)

      279 calories; 27 grams fat; 3 grams saturated fat; 19 grams monounsaturated fat; 2 grams polyunsaturated fat; 8 grams carbohydrates; 2 grams dietary fiber; 4 grams sugars; 1 gram protein; 394 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

6 servings

Preparation

  1. Mix together cucumber, peppers, tomatoes and onion. Add garlic, jalapenos, vinegar and olive oil. Marinate in the refrigerator for 6 to 8 hours.
  2. Place mixture in a blender, puree, then strain. Add salt and pepper and, if mixture is too thick, some chilled tomato juice. Garnish with whipped cream with chopped mint folded in.

20 minutes

Dining and Cooking