Steamed Fish Slices

Ingredients

• 6 medium-size dried Chinese black mushrooms
• 1 scallion
• 4 thin slices fresh ginger
• ⅛ pound Smithfield ham
• 1 pound fillets of sole or flounder
• 1 teaspoon salt
• 1 tablespoon rice vinegar
• 1 tablespoon dark soy sauce
• 1 tablespoon peanut oil
• ¼ teaspoon sugar
• ⅛ teaspoon pepper

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    154 calories; 7 grams fat; 1 gram saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 4 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 17 grams protein; 59 milligrams cholesterol; 1303 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 to 6 servings if part of a meal of several courses

Preparation

The Preparation

1. Soak the mushrooms 15 minutes in warm water, discard the stems, and cut into very fine julienne strips. Cut the scallion, ginger and ham into a similar strips. Cut the fish fillets into 2 to 4 pieces each, depending on size. Sprinkle the pieces evenly with salt on both sides. Arrange the pieces attractively in a suitable deep plate or shallow bowl (one that will fit the steamer you intend to use). Mix all other ingredients together, and sprinkle evenly over the fish slices.

The Cooking

1. Steam for 6 minutes and serve.

30 minutes