Dried-Anchovy Condiment

Ingredients

  • 1 tablespoon vegetable oil
  • 2 ounces (about 1 1/4 cups) dried anchovies
  • ½ green Korean hot pepper, seeded, deveined and sliced
  • 1 tablespoon light corn syrup
  • Nutritional Information
    • Nutritional analysis per serving (2 servings)

      154 calories; 9 grams fat; 1 gram saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 8 grams carbohydrates; 0 grams dietary fiber; 8 grams sugars; 8 grams protein; 24 milligrams cholesterol; 1047 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

1 1/4 cups

Preparation

  1. In a medium saute pan, heat the oil over medium-low heat. Add the dried anchovies and hot pepper and cook, stirring occasionally, until the anchovies are very lightly browned, about 7 minutes.
  2. Remove the pan from the heat and gently stir in the corn syrup. Serve at room temperature with barbecued meat.

10 minutes

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