Ingredients
- 2 tablespoons brown or yellow mustard seeds
- 1 tablespoon ground mustard
- 1 tablespoon sugar
- Nutritional Information
Nutritional analysis per serving (2 servings)
60 calories; 2 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 8 grams carbohydrates; 1 gram dietary fiber; 6 grams sugars; 1 gram protein; 83 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
About 1/4 cup
Preparation
- Toast mustard seeds in a dry skillet over medium heat. Shake pan occasionally until they begin to pop. Put them in a small bowl, and add ground mustard and sugar.
- Stir in enough water to make a thin paste. Let sit at room temperature for at least 10 minutes or until ready to serve. Drizzle sparingly over steak.
Dining and Cooking