Ingredients

  • 2 tablespoons brown or yellow mustard seeds
  • 1 tablespoon ground mustard
  • 1 tablespoon sugar
  • Nutritional Information
    • Nutritional analysis per serving (2 servings)

      60 calories; 2 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 8 grams carbohydrates; 1 gram dietary fiber; 6 grams sugars; 1 gram protein; 83 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

About 1/4 cup

Preparation

  1. Toast mustard seeds in a dry skillet over medium heat. Shake pan occasionally until they begin to pop. Put them in a small bowl, and add ground mustard and sugar.
  2. Stir in enough water to make a thin paste. Let sit at room temperature for at least 10 minutes or until ready to serve. Drizzle sparingly over steak.

Dining and Cooking