Pico De Gallo

The strong flavors of scallions, cilantro and jalapeño complement the sweet juiciness of summer tomatoes in this traditional salsa. It makes the perfect accompaniment to grilled steak or tortilla chips.

Ingredients

• 2 cups cored, peeled, seeded and coarsely chopped tomatoes
• 1 cup minced scallions or white onion
• 1 clove garlic, minced
• Juice of 1 lime
• Salt and pepper to taste
• 1 stemmed and minced jalapeño or other hot fresh chili, or cayenne or crushed red pepper flakes to taste
• ½ cup chopped cilantro, more to taste

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    73 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 17 grams carbohydrates; 5 grams dietary fiber; 6 grams sugars; 3 grams protein; 27 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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2 cups

Preparation

1. Combine all ingredients but cilantro, and taste. Add more salt, pepper or chilies if desired. Stir in half the cilantro, and set aside for 30 to 60 minutes. Adjust seasoning, garnish with remaining cilantro, and serve.

10 minutes