Ingredients
- 2 tablespoons olive oil
- 48-ounce Copper River salmon fillets
- Salt and pepper
- Nutritional Information
Nutritional analysis per serving (4 servings)
769 calories; 52 grams fat; 11 grams saturated fat; 17 grams monounsaturated fat; 13 grams polyunsaturated fat; 0 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 69 grams protein; 187 milligrams cholesterol; 201 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Preheat oven to 275.
- Heat olive oil in a nonstick sauté pan. Add fillets, skin side down. When skin blisters, about 1 minute, place pan in oven and roast for 8 to 12 minutes to medium-rare.
- Remove pan from oven and heat over high flame until skin crisps, about 2 minutes. Season. Serve skin side up.
20 minutes
Dining and Cooking