Ingredients

  • 2 tablespoons olive oil
  • 48-ounce Copper River salmon fillets
  • Salt and pepper
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      769 calories; 52 grams fat; 11 grams saturated fat; 17 grams monounsaturated fat; 13 grams polyunsaturated fat; 0 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 69 grams protein; 187 milligrams cholesterol; 201 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings

Preparation

  1. Preheat oven to 275.
  2. Heat olive oil in a nonstick sauté pan. Add fillets, skin side down. When skin blisters, about 1 minute, place pan in oven and roast for 8 to 12 minutes to medium-rare.
  3. Remove pan from oven and heat over high flame until skin crisps, about 2 minutes. Season. Serve skin side up.

20 minutes

Dining and Cooking