Ingredients

  • 1 envelope unflavored gelatin
  • 2 cups dried apricots
  • 4 tablespoons sugar
  • ½ cup freshly squeezed lemon juice
  • 1 tablespoon finely grated lemon zest
  • 2 teaspoons finely grated orange zest
  • ½ cup fromage blanc
  • 2 tablespoons Grand Marnier
  • Pinch of salt
  • 3 egg whites
  • ½ cup heavy cream
  • 2 tablespoons heavy cream, whipped (optional)
  • cup plain nonfat yogurt (optional)
  • Nutritional Information
    • Nutritional analysis per serving (6 servings)

      247 calories; 8 grams fat; 4 grams saturated fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 38 grams carbohydrates; 3 grams dietary fiber; 33 grams sugars; 5 grams protein; 30 milligrams cholesterol; 83 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

6 – 8 servings

Preparation

  1. In a small bowl, combine gelatin with 1/4 cup water. Set aside to soften. In a small saucepan, combine apricots with 1 tablespoon sugar and 2 cups water. Place over medium-low heat, and simmer until tender, about 15 minutes. Drain well.
  2. In a food processor, combine apricots and lemon juice. Process until pureed. Add lemon zest and orange zest, and pulse to mix.
  3. Transfer apricot mixture to a small saucepan, and add gelatin mixture. Place over low heat and stir just until warmed, about 2 minutes. Remove from heat and whisk in fromage blanc, Grand Marnier and salt. Set aside.
  4. Using an electric mixer, beat egg whites until foamy. Gradually add 3 remaining tablespoons sugar, and continue beating until stiff but not dry. Fold into apricot puree. Beat 1/2 cup heavy cream into soft peaks, and fold into puree.
  5. Spoon into parfait glasses or wineglasses. Cover each glass with wax paper. Refrigerate until firm, a few hours or overnight.
  6. To serve, remove wax paper. If desired, fold 2 tablespoons whipped cream into yogurt and garnish each glass with a spoonful on top.

3 hours 30 minutes

Dining and Cooking