Ingredients

  • cup walnuts, shelled
  • Sea salt
  • ¾ pound haricots verts, stems trimmed
  • 3 tablespoons walnut oil
  • Coarsely ground black pepper, or grains of paradise if you have them
  • Nutritional Information
    • Nutritional analysis per serving (2 servings)

      360 calories; 33 grams fat; 3 grams saturated fat; 6 grams monounsaturated fat; 22 grams polyunsaturated fat; 14 grams carbohydrates; 5 grams dietary fiber; 6 grams sugars; 6 grams protein; 407 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

Vegetables for 2

Preparation

  1. Preheat the oven to 350 degrees. Spread the walnuts in a small baking dish. Bake until you can hear the walnuts sizzling or smell them when you open the oven door, about 5 minutes. (Set your timer!) Remove from the oven and coarsely chop. Set aside and keep warm.
  2. Meanwhile, bring a large pot of water, seasoned with sea salt so that it tastes like ocean water, to a boil. Add the haricots verts and cook until they are just tender but still firm, about 4 minutes. (Don’t overcook: they will continue to cook out of the water.) Drain, then spread out on a clean kitchen towel to soak up the excess water.
  3. Gather the beans while hot and toss in a bowl with the warm walnuts and the walnut oil. Season generously to taste with pepper and perhaps a little more salt. Serve now or later. (They’re lovely after a few hours too.)

10 minutes

Dining and Cooking