Ingredients

  • 3 medium beets, trimmed
  • 1 pound cauliflower, trimmed and cut into walnut-size florets
  • 2 tablespoons fresh-squeezed orange juice
  • 2 teaspoons grated orange zest
  • 1 tablespoon rice vinegar
  • 1 ½ tablespoons finely chopped ginger
  • ½ tablespoon mustard
  • Sea salt, to taste
  • 3 tablespoons extra virgin olive oil
  • 2 handfuls watercress, thick stems removed
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      143 calories; 10 grams fat; 1 gram saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 11 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 3 grams protein; 360 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings

Preparation

  1. Preheat oven to 350 degrees. Place beets in a small casserole and roast until very tender, 1 to 1 1/2 hours. Let cool, then peel off skin, trim ends and cut into 1/2-inch cubes. Place in a large serving bowl.
  2. When beets are almost finished cooking, put some water in a large steamer and bring to a boil. Add cauliflower and steam until tender but still slightly crisp. Add cauliflower to beets in serving bowl.
  3. In a small bowl, whisk together orange juice, orange zest, vinegar, ginger, mustard and a large pinch of salt. Add olive oil a few drops at a time, whisking vigorously to emulsify. Season to taste with salt.
  4. Pour dressing over cauliflower and beets. Toss well to coat. Just before serving, add watercress and toss until evenly dispersed.

Dining and Cooking