Ingredients
- ⅓ cup low-fat buttermilk
- 1 teaspoon Dijon mustard
- 1 ½ tablespoons grated cucumber
- ⅓ of bunch of scallions, thinly sliced
- 1 ½ teaspoons chopped parsley
- Freshly ground black pepper to taste
- 6 ounces mixed greens such as Boston and red lettuce, mache or arugula
- Nutritional Information
Nutritional analysis per serving (3 servings)
25 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 4 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 2 grams protein; 1 milligram cholesterol; 89 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
3 servings
Preparation
- Mix or shake ingredients well to blend. Serve over greens.
5 minutes
Dining and Cooking