Carrots With Orange and Cardamom

Ingredients

• 1 pound carrots
• 1 medium eating orange
• 1 ½ tablespoons butter
• ¼ to ½ teaspoon ground cardamom
• Freshly ground black pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    107 calories; 4 grams fat; 2 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 16 grams carbohydrates; 4 grams dietary fiber; 9 grams sugars; 1 gram protein; 11 milligrams cholesterol; 78 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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3 or 4 servings

Preparation

1. Using thinnest slicer of food processor, slice peeled carrots, or slice on mandoline or by hand.
2. Squeeze orange, reserving both juice and pulp.
3. Saute carrots with cardamom in hot butter for about 15 minutes. Add orange juice and pulp. Season with pepper and cook until tender.

20 minutes