Cashew And Chicken Salad Sandwiches

Ingredients

• 2 cups ground roasted or poached chicken or cooked turkey (see note)
• 3 to 5 tablespoons light or regular mayonnaise
• 3 tablespoons chopped roasted unsalted cashews
• 1 stalk celery, finely chopped
• 2 tablespoons plain nonfat yogurt
• 1 ½ tablespoons finely chopped chutney
• ½ teaspoon curry powder
• ¼ teaspoon ground coriander
• 1 tablespoon lemon juice
• Salt and ground black pepper to taste
• 4 slices good-quality white bread or whole-wheat bread

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    780 calories; 51 grams fat; 7 grams saturated fat; 0 grams trans fat; 12 grams monounsaturated fat; 6 grams polyunsaturated fat; 44 grams carbohydrates; 3 grams dietary fiber; 14 grams sugars; 35 grams protein; 116 milligrams cholesterol; 590 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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2 sandwiches

Preparation

1. Combine all ingredients except bread, and mix well. Refrigerate to blend flavors, if desired, for several hours or up to a day. Spread equally on 2 slices of bread; top with 2 remaining slices, and serve.

• Chicken breasts cut in large cubes may be pulsed in a food processor until crumbly.

10 minutes