Ingredients
- 2 cups loosely packed trimmed spinach, rinsed and dried
- ½ bunch parsley, stemmed, washed and dried
- ½ bunch cilantro, stemmed, washed and dried
- 1 teaspoon salt
- 2 tablespoons olive oil
- 2 cups long-grain rice, like basmati
- ½ cup toasted pine nuts
- Nutritional Information
Nutritional analysis per serving (8 servings)
259 calories; 9 grams fat; 0 grams saturated fat; 4 grams monounsaturated fat; 3 grams polyunsaturated fat; 38 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 4 grams protein; 302 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
8 servings
Preparation
- Combine the spinach, parsley, cilantro, salt and 1/2 cup water in a blender and purée.
- Heat the oil in a heavy saucepan over medium heat and add the rice. Stir to coat and cook 2 minutes. Stir in the spinach mixture and 2 1/2 cups water.
- Heat to boiling, cover and reduce heat to a simmer. Cook 14 minutes. Turn off the heat and let rest 5 minutes. Fluff with a fork and serve topped with toasted pine nuts.
Dining and Cooking