Ingredients
- 12-inch piece ginger, peeled
- 1 ½ teaspoons olive oil
- 1 cup thinly sliced onions
- 1 large clove garlic, finely chopped
- ½ cup heavy cream
- 2 pounds broccoli, trimmed into florets with 1 inch of the stem
- Pinch salt, plus more to taste
- Pinch cayenne pepper, plus more to taste
- Nutritional Information
Nutritional analysis per serving (4 servings)
210 calories; 13 grams fat; 7 grams saturated fat; 4 grams monounsaturated fat; 0 grams polyunsaturated fat; 19 grams carbohydrates; 6 grams dietary fiber; 5 grams sugars; 7 grams protein; 40 milligrams cholesterol; 160 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 to 6 servings
Preparation
- Cut off a 1/4-inch-thick slice of ginger and reserve. Grate the remainder and wrap it in a thin cotton tea towel. Twist the towel tightly to release the juice. Reserve 1/2 teaspoon juice and discard the rest with the grated ginger.
- Heat the oil in a large saucepan over medium heat. Add the ginger slice, onions and garlic, cover and sweat until the onions are soft but not browned, 5 to 8 minutes. Add the cream, bring to a boil and simmer until slightly thickened, about 4 minutes. Discard the ginger slice and keep the cream warm.
- Bring a pot of salted water to a boil. Add the broccoli and cook until very tender, 8 to 10 minutes. Drain in a colander and press against the sides with a wooden spoon to extract excess water.
- Put the broccoli in a food processor, add 1/2 the cream mixture, a pinch of salt and a pinch of cayenne. Process until smooth. Add the remaining cream mixture and the ginger juice; blend well. Adjust the seasoning and serve warm.
About 40 minutes
Dining and Cooking