Ingredients
- 2 cups plain whole milk yogurt
- 2 garlic cloves, peeled and crushed or pushed through a garlic press
- Pinch of salt
- Nutritional Information
Nutritional analysis per serving (16 servings)
19 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 1 gram sugars; 1 gram protein; 3 milligrams cholesterol; 32 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
2 cups
Preparation
- Place yogurt in cheesecloth or a muslin-lined strainer and drain over a bowl for 1 hour. Mix with garlic and salt to taste.
1 hour
Dining and Cooking