Ingredients

  • 2 cups plain whole milk yogurt
  • 2 garlic cloves, peeled and crushed or pushed through a garlic press
  • Pinch of salt
  • Nutritional Information
    • Nutritional analysis per serving (16 servings)

      19 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 1 gram sugars; 1 gram protein; 3 milligrams cholesterol; 32 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

2 cups

Preparation

  1. Place yogurt in cheesecloth or a muslin-lined strainer and drain over a bowl for 1 hour. Mix with garlic and salt to taste.

1 hour

Dining and Cooking