Mix 1 can chickpeas and 1 cup yogurt! My husband says itโs better than meat! I make it every week. Protein rich, easy and delicious chickpeas recipe. Simple and delicious recipe everyone can make at home! My whole family and friends like it so much! Learn the new way how to cook chickpeas! Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! ๐ ๐
๐ฌ Let me know in the comments if you enjoy my vegan recipes.
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๐ฅฃ Chickpea dough ingredients:
1 can cooked chickpeas (9oz | 240g)
1 cup dairy-free yogurt (9oz | 250g)
1 cup water (9oz | 250ml)
4 cups wholemeal flour (1.3lb | 600g)
2tsp baking powder
1/2tsp salt
๐ฅฃ Dipping sauce ingredients:
2tbsp tomato paste
1/4 cup oil (2fl oz | 60ml)
1 garlic bulb
1tbsp walnuts
1tbsp parsley
black pepper
salt
๐งโ๐ณCooking tips:
โน๏ธ Feel free to add your favourite dried herbs and spices to get the flavour you enjoy the most.
โน๏ธ Store chickpea flatbread at room temperature in an airtight container or bread box for up to 3 days, or freeze it for long-term storage.
โ โน๏ธ On my cooking channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
My friends, if you like this video you can help to grow the channel:
๐ Rate the video โค๏ธ
โ๏ธ WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy to answer all comments.
Thank you so much for watching and see you again soon! ๐ ๐ ๐
#recipe #vegan #vegetarian #cooking #chickpeas
๐ Hello and welcome! Today I will share with you easy and delicious chickpea recipe! ๐ ๐ Add into a blender 1 can cooked chickpeas (9oz | 240g). 1 cup dairy-free yogurt (9oz | 250g). โน๏ธ You can use any plain dairy-free yogurt. 1 cup water (9oz | 250ml). Blend until smooth. Set aside for future use. ๐ Greetings from Lancy! ๐ฝ 2tbsp tomato paste. 1/4 cup oil (2fl oz | 60ml). Black pepper. Season with salt. Mix well. I love chickpeas! They are so tasty, protein rich, gluten free and very nutritious! ๐ 1 garlic bulb. Bake in the preheated oven at 350F | 180C for 20 minutes. Remove from the oven. This is a very easy recipe everyone can make at home. Just follow my step by step instructions. Mash garlic with a fork. 1tbsp chopped walnuts. 1tbsp chopped parsley. This chickpea recipe is good for lunch or dinner! It’s delicious and high in protein. 4 cups wholemeal flour (1.3lb | 600g). 2tsp baking powder. 1/2tsp salt. Chickpea mixture. Mix well. Add more flour if needed. Knead the dough for 5 minutes. Vegans enjoy this recipe a lot and for non vegans it will be a surprise how good this chickpeas flatbread it! ๐ ๐ โ Write a review or ask a question about the recipe. I will be very happy to answer. Divide into equal portions. Make 2oz | 50g balls. Sprinkle with a little bit of flour. Roll until flat and circular shape. Cook on both sides on a meduim heat for about 4 minutes. โ SUBSCRIBE to see new recipes! Enjoy! Itโs so deliciousโฆ.mmmmmm ๐ ๐ Thank you so much for watching my video and see you again soon! ๐ ๐ ๐

20 Comments
Please enable subtitles in your language ๐ Thanks for watching, happy cooking and have a nice day! ๐ ๐๐ค ๐
Love kitty and painting โค thank you ๐ for sharing, looks yummy ๐
Very inspiring vegan roti, from India
Why not use Chick pea flour and non dairy yogurt?
I'm sorry if this is going to come off a little bit Petty, because I appreciate the time you're taking to post these recipes and so far I've watched maybe four in the past couple of minutes, I'm not sure if all of your videos are like this? However the ones that I've watched are. there's just something a little off-putting about the sound of whatever wet ingredients or mix that you're stirring or whisking, it's kind of distracting while watching and maybe if you muted the noise of the food and and maybe just put some sort of background music in your videos it would be a little bit more pleasant. I understand these are real life food sounds but it's just a little much when you're trying to watch a recipe. sorry again not trying to be mean or anything, the food looks great. ๐
Very confusing video and not just 2 ingredients.
Mia says "hi" to Lancy.
How many plants were harmed in making this video. Stop vegetable cruelty!
Looks delicious
Hi,
Is there any way of making the tomato bit without so much oil?
Thank you ๐
Better than meat. Stupid comparison.
4 CUPS FLOUR!??…..WHY, THAT'S JUST BREAD!!….
Gluten free but then there is plain flour?!? ๐ what a joke
That is a lot of work! Whoโs got the time? But Iโd love to taste it. ๐
Wow tasty friend and new subscriber
Looks delicious, but itโs got flour in the recipe, so not very low carb
ุจุงูุชูููู ุงู ุดุงุก ุงููู๐๐
…………????? Verstehe den Titel von deinem Video nicht!!! Man kann auch Autoreifen mit Pralinen vergleichen
Well, in fact it or items claiming to replace meatโฆARE NOTHING LIKE MEAT in EVERY sense, especially taste! They certainly cannot replace meat!
What griddle pan do you use ?