Spicy Orange Segments

Ingredients

• 4 large navel oranges
• 7 tablespoons orange blossom honey
• 9 ounces rice vinegar (1 cup plus 2 tablespoons)
• 1 ½ cups firmly packed brown sugar
• 4 ½ teaspoons coriander seeds
• 1 tablespoon mustard seeds
• ¼ heaping teaspoon whole white peppercorns
• Fine salt to taste
• 1 stick cinnamon
• 1 whole clove

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    1084 calories; 2 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 272 grams carbohydrates; 11 grams dietary fiber; 251 grams sugars; 5 grams protein; 275 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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32 segments

Preparation

1. Wash whole oranges, and pierce all over with fork. Soak in cold water for three days, changing the water every day.
2. Strain oranges and put them with remaining ingredients in heavy pan; simmer for 3 hours.
3. Remove pan from heat and let stand until oranges cool. Do not peel. Cut oranges into segments and serve as an accompaniment to red meats and poultry.