Ingredients
- ¼ cup plus 2 tablespoons olive oil
- ¼ cup plus 2 tablespoons finely chopped white onion
- 2 teaspoons minced garlic
- ½ cup finely chopped flat-leaf parsley
- 6 littleneck clams, washed
- 3 tablespoons flour
- 6 mussels, washed
- 24 medium shrimp, peeled and deveined
- 12 bay scallops or 3 large sea scallops,quartered and tough muscle removed
- ¼ cup dry sherry
- 2 cups clam juice or unsalted fish stock
- 2 cups asparagus juice from two 15-ounce cans asparagus
- Salt to taste
- Nutritional Information
Nutritional analysis per serving (4 servings)
388 calories; 21 grams fat; 3 grams saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 2 grams polyunsaturated fat; 15 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 31 grams protein; 42 milligrams cholesterol; 1731 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
Serves 4
Preparation
- Place a large pot over medium heat and add the oil. Add the onion, garlic, parsley and clams. Sauté for 5 minutes.
- Using a spoon, push the clams to one side,then sprinkle the flour into the base of the pot and stir to make a thin,smooth paste. One at a time, add the mussels,shrimp,scallops and sherry and simmer until the sherry evaporates,about 3 minutes.Pour in the clam juice or fish stock and the asparagus juice. Simmer until the mussels and clams are fully opened and the shrimp and scallops are opaque,about 5 minutes more. Season to taste with salt. At the restaurant, this is served in the pot and spooned over rice.
20 minutes
Dining and Cooking