Ingredients

  • 2 ears corn, shucked
  • cup heavy cream
  • 3 tablespoons crumbled blue cheese
  • Freshly ground black pepper
  • ¼ cup pine nuts
  • 2 large tomatoes, thickly sliced
  • Fresh basil, chopped for garnish
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      225 calories; 16 grams fat; 6 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 3 grams polyunsaturated fat; 18 grams carbohydrates; 2 grams dietary fiber; 7 grams sugars; 6 grams protein; 31 milligrams cholesterol; 96 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings as an appetizer or side dish

Preparation

  1. Scrape kernels off cob. Set a saucepan over medium heat, add kernels and cream, and cook for 5 minutes. Uncover, and cook for another 5 minutes.
  2. Stir in blue cheese and pepper; continue cooking uncovered, stirring occasionally, until sauce thickens, about 5 minutes.
  3. In a small pan over medium heat, toast pine nuts until fragrant and golden, 2 to 4 minutes.
  4. Divide tomato slices among plates, and top with corn. Top with toasted pine nuts; garnish with fresh basil.

15 minutes

Dining and Cooking