Ingredients
- 2 ears corn, shucked
- ⅓ cup heavy cream
- 3 tablespoons crumbled blue cheese
- Freshly ground black pepper
- ¼ cup pine nuts
- 2 large tomatoes, thickly sliced
- Fresh basil, chopped for garnish
- Nutritional Information
Nutritional analysis per serving (4 servings)
225 calories; 16 grams fat; 6 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 3 grams polyunsaturated fat; 18 grams carbohydrates; 2 grams dietary fiber; 7 grams sugars; 6 grams protein; 31 milligrams cholesterol; 96 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings as an appetizer or side dish
Preparation
- Scrape kernels off cob. Set a saucepan over medium heat, add kernels and cream, and cook for 5 minutes. Uncover, and cook for another 5 minutes.
- Stir in blue cheese and pepper; continue cooking uncovered, stirring occasionally, until sauce thickens, about 5 minutes.
- In a small pan over medium heat, toast pine nuts until fragrant and golden, 2 to 4 minutes.
- Divide tomato slices among plates, and top with corn. Top with toasted pine nuts; garnish with fresh basil.
15 minutes
Dining and Cooking