Quick Glazed Snow Peas

Ingredients

• 1 teaspoon butter
• 1 teaspoon honey
• 2 tablespoons chicken stock
• ¼ teaspoon salt
• ½ pound snow peas, or about 3 cups

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    40 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 6 grams carbohydrates; 1 gram dietary fiber; 3 grams sugars; 1 gram protein; 2 milligrams cholesterol; 158 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Serves 4 children or 2 adults

Preparation

1. Place everything but snow peas in a shallow, wide sauté pan over medium-high heat. Stir and bring to a boil.
2. Add snow peas, toss to coat and stir occasionally just until peas are cooked, about 3 minutes. Serve immediately.

• Glazing also works well with turnips and other vegetables, though thicker vegetables may need more liquid and time to cook.