Sauteed Kohlrabi

Ingredients

• 2 pounds kohlrabi
• ¼ cup butter
• Salt to taste
• Nutmeg

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    162 calories; 11 grams fat; 7 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 14 grams carbohydrates; 8 grams dietary fiber; 5 grams sugars; 3 grams protein; 30 milligrams cholesterol; 47 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Trim the stalks from the kohlrabi, slice off the bottom and peel the bulbs. Slice less than 1/4 inch thick.
2. Cook in boiling (salted, if desired) water in covered pot for about 10 minutes, until firm but tender. Drain and dry on paper towel.
3. Heat butter in skillet and saute slices of kohlrabi in butter until golden brown on both sides, sprinkling with nutmeg.

20 minutes