Ingredients
- 2 tablespoons canola oil
- 1 large Spanish onion, diced
- 5 cloves garlic, smashed
- ¼ cup Chinese bean paste
- 2 2- to 2 1/2-pound chickens, head and feet discarded, cleaned and rinsed
- 1 inch-thick piece of unpeeled ginger, cut into 4 pieces
- 1 inch-thick piece unpeeled fresh or frozen galangal, smashed
- 2 Thai bird chilies
- ½ cup wolfberries or 1/4 cup finely diced dried apricots
- ¼ cup diced jujubes (also known as hong zao or red dates) or 1/8 cup of dried brown dates, diced
- 3 cups dark soy sauce
- 1 cup cola
- 1 star anise pod
- 2 cardamom pods
- 2 cinnamon sticks
- 1 clove
- Nutritional Information
Nutritional analysis per serving (4 servings)
1398 calories; 86 grams fat; 22 grams saturated fat; 0 grams trans fat; 36 grams monounsaturated fat; 19 grams polyunsaturated fat; 40 grams carbohydrates; 5 grams dietary fiber; 17 grams sugars; 114 grams protein; 382 milligrams cholesterol; 11511 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Place a large, heavy-bottomed saucepan or Dutch oven over medium heat, and add oil. When oil is hot, add onion, garlic and bean paste, and sauté until onion is tender.
- Add chickens, ginger, galangal, chilies, wolfberries, jujubes, soy sauce and cola. Stir, and add star anise, cardamom, cinnamon, clove and just enough water to cover chickens. Bring to a boil, then reduce heat to low. Simmer, covered, for 45 minutes. Remove chickens, cut into serving pieces, and serve with broth ladled over chicken and steamed rice.
- If you want a thicker sauce, remove chickens. Cook broth over high heat until it becomes syrupy and glossy, about 20 minutes. If too salty, add a little water. Cut chicken into serving portions, add to sauce, heat through and serve.
- Bean paste, chickens, galangal, chilies, wolfberries, jujubes and dark soy sauce can be bought in Chinese food stores.
1 hour 30 minutes
Dining and Cooking