Bay Leaf Salt

Ingredients

• 5 bay leaves, preferably fresh, center vein removed with sharp knife
• Sea salt or fleur de sel

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    4 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 0 grams protein; 2 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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One tablespoon

Preparation

1. If using fresh bay leaves, toast in a hot pan until fragrant, then dry overnight in a 100-degree oven. If using dried bay leaves, toast in hot pan until fragrant, then let cool.
2. In a mortar or spice grinder, grind bay leaves until fine. Measure powder and combine with double the amount of salt. Store in an airtight container until ready to use.

15 minutes