Chicken Broth

Ingredients

• 3 pounds bony chicken parts, such as backbones and wings
• 5 cups cold water
• 1 cup coarsely chopped onions
• 1 cup coarsely chopped celery
• Salt to taste if desired
• Freshly ground pepper to taste
• 1 bay leaf
• ¼ teaspoon dried thyme
• 6 sprigs fresh parsley

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    59 calories; 4 grams fat; 1 gram saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 0 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 5 grams protein; 20 milligrams cholesterol; 81 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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About 4 1/2 cups

Preparation

1. Pull off and discard most of the fatty portions of the chicken parts.
2. Combine all the ingredients in a large saucepan or small kettle. Bring to a boil and let simmer 20 minutes. Strain. Skim off and discard the surface fat.

30 minutes