White Cheddar Mac and Cheese with Greek Yogurt | No Flour!

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This high protein white cheddar mac and cheese with Greek yogurt is honestly my favorite healthy comfort food hack because it tastes so much better than the boxed stuff while sneaking in 17g of protein per serving. If you’re looking for a healthier mac and cheese recipe that actually tastes better than store-bought, this is it. I’m in love with how creamy this gets using real white cheddar cheese and Greek yogurt, and you can easily make it gluten-free with whatever pasta you love.

What makes this recipe special is my super simple cornstarch method that creates the most amazing thick, creamy sauce in under 10 minutes without having to mess with making a roux, plus I’ll share the one trick that keeps your Greek yogurt from curdling.

I literally created this recipe because my kids were mac and cheese obsessed and eating way too much of that artificial orange powder stuff. Even my pickiest eater gives it two thumbs up and they have no clue there’s Greek yogurt in there! I now make it on repeat because it hits all those comfort food cravings without making my digestive system cranky.

Hello. My name is Nicole Bonilla, and I share delicious, allergy-friendly recipes that are easy on digestion and satisfying alternatives for those with dietary restrictions.

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