Sardine cucumber salad 🐟🥒
Note: I eyeball measurements when cooking so these are just approximates! Go with your gut and add slowly)
– 155g can of sardines, drained (22g protein accgd to label)
– 2 japanese cucumbers
– 1/2 cup Shredded carrot
– 1 small red onion
– 1/4 japanese mayo
– mustard (to ur taste, i put abt half tablespoon)
– can top w chili crisp
Now for the drink…
✨TOMATO LEMONADE! 🍅🍋
– 1 tomato
– 1 lemon
– splash of apple cider vinegar
– pinch of salt
– 2tbsp zero cal syrup (or sweeten to your liking with your preferred sweetener)
optional: kreatine and collagen peptides (adds 10g of protein!)
by daninjaaa
Dining and Cooking