हरीरा रेसिपी | हरीरा बनाने का सही तरीका | Harira Recipe For New Mother | winter sweet dish recipe

हरीरा रेसिपी | हरीरा बनाने का सही तरीका | Harira Recipe For New Mother | winter sweet dish recipe

हरीरा बनाने के लिए क्या-क्या चाहिए?( Harira Ingredients)
1 गुड़ 1kg ( Jaggery )
2 सोंठ 100gm ( fennel powder)
3 सरसों तेल 250 gm( sarso oil)
4 गोंद 200gm ( Edible gum)
5 पोस्ता दाना 10gm (खस खस)
6 अजवाइन 5 चम्मच( Carom seeds)
7 जायफल 1 पीस ( Nutmeg )
8 हल्दी 50gm ( Turmeric)
9 पीपडी 25gm ( Fennle seeds)
10 हींग 5 चम्मच ( Asafoetida)
11 मोठ 25gm ( Nut grass)
12 मूर 25gm ( Mool)
13 गिलोय 50 gm ( Moonseeds)
14 दालचीनी 20 gm ( Cinnamon)
15 छोटी इलायची 10gm ( small cardamom)
16 लौंग 5 gm ( Cloves)
17 नारियल 2 गोला ( coconut)
18 बादाम 100gm ( Almond)
19 काजू 100 gm ( Casheu)
20 चिरौजी 20gm ( Chironji)
21 मखाना 60 gm( Fox nuts )
22 अखरोट 25 gm ( Walnuts)
23 सफेद कालीमिर्च 10gm
24 खजूर बीज 25 gm
25 छुहारा 250gm
26 किसमिश 50 gm
27 सतावरी 10 gm
28 अशवगंधा 10 gm
29 सफेद मूसली 10 gm
30 काला नमक 10gm
31 मुलेठी 10gm

हरीरा रेसिपी जड़ीबूटियों से युक्त फायदेमंद / Winter recipe/ sweet dish     • हरीरा रेसिपी जड़ीबूटियो…  ​

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