208 cal smoothie BIG PORTION that I have instead of ice cream

And as you can see from the other images, I can make more in bulk.

This recipe is cheap, easy, and healthy to make. I freeze everything beforehand and add only a little milk to give it that ice cream-like consistency. A pinch of salt is used to enhance the natural sweetness and Stevia (optional).

BE WARNED!! If you're using a regular blender like I did: Blend it for a few seconds, stop, stir everything with a spoon and then blend again. You'll have to do this a couple of times.

Once it's done, transfer it over to whatever container you like. I like to put it back in the freezer for 30 minutes (don't go beyond that, or it gets frozen solid).

But that's optional as it's already ready to eat as is.

If you have an ice cream maker and not a regular blender, then I think you should be fine.

Enjoy!